Welcome to

EMBODY IT NOW

Holistic Wellbeing Center

At EMBODY IT NOW, healing isn't just something you talk about — it's something you feel, move through, and become.

Presence. Release. Integration.

At EMBODY IT NOW Holistic Wellbeing Center

You are entering a space dedicated to the profound journey of returning to your body and your true self.

Our Specialized Services

I. Clinical & Somatic Healing

 * Trauma Therapy: Specialized trauma-informed care to help you process and release the past safely.

 * Somatic Interactional Therapy (trauma): Healing through the language of the nervous system, the wisdom of relational presence, and solutions.

* CranioSacral Osteopathy: A gentle, approach that releases deep tensions in the central nervous system to allow the entire body to relax and self-correct.

II. Hawaiian Healing Arts

 * Kahuna Bodywork /Lomi Lomi Nui:

Traditional Hawaiian massage that acts as a ritual for the body, releasing blockages, flowing with rhythm, and deep restorative energy to align your physical and spiritual self.

* The Power of Chant (Oli):

Hawaiian chants shift the energetic frequency of the space. These vibrations act as a connecting bridge to a higher state of resonance. The sound works at a cellular level.

"We practice with deep respect for the indigenous wisdom and lineages of Hawai'i, carrying these traditions with integrity and gratitude."

III. The Path of Integration

 * Deep State Integration: A bridge between your experiences and your daily life, ensuring that profound shifts become lasting changes.

 * The Art Room: A creative haven for non-verbal expression, where colors and shapes help process what words cannot.

IV. Guidance & Community

 * Consultation & Coaching: One-on-one sessions to navigate your personal growth and life transitions.

 * Workshops & Events:  immersive learning, movement, and community healing.           

guidance movement integration

impulse self process

healing

embodiment touching

empowerment